ABOUT CHRIS

I’m a professional firefighter and strength coach helping people build real-world fitness — strong, mobile, and ready for anything.

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With a background in national-level powerlifting, I now specialize in Hardstyle Kettlebells, Rope Flow, and EMS training, blending strength, mobility, and endurance in a practical way.

 

My curiosity in movement shapes how I train — and how I coach.

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I’ve helped first responders across police and fire, athletes, and everyday people move better, get stronger, and train with purpose. Whether it's lifting heavy, flowing with the rope, or building work capacity, I focus on fundamentals that deliver long-term results and help you develop a true movement practice.

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Strength should serve you — in the gym and in life.

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